Menu
French school lunch

French School Lunch Menu (2022)

French school lunch tray with beef stew, carrot purée, green lentils, bread, cheese, water, and clementines served in 2022.
Photo of a printed 2022 French school lunch menu showing the weekly five-course meals with labels for organic, local ingredients, allergens, and the vegetarian day.

Note: This article reflects a typical French school lunch menu during the 2022–2023 school year.

What does a typical French school lunch menu in 2022 look like? Here is a look at a school lunch menu at a public elementary school in the Haute Savoie region of France for a week this October.

The daily French school lunch menu is split up into the following categories: first course, main course, vegetables, dairy course, dessert.

For a complete overview of the French school lunch system, see → French School Lunches: How They Work Today.

Across France, all public elementary school menus include:

  • at least 50% local and/or organic ingredients
  • at least one fully vegetarian meal per week
  • validation by a certified nutritionist
  • meat origin labeling (required nationwide since March 2022)
  • clear indications of allergens

For more details on the school lunch nutrition, read here → Nutritional Guidelines For French School Lunches.

Here is what one real week looked like.

If you’d like to see what the Christmas lunch menu looked like this year → French School Lunch Christmas Menu.

Monday

First course: Grated carrot salad (organic)

Main course: Beef Bourgignon (local meat)

Vegetable: Cauliflower gratin (organic)

Dairy: chocolate yogurt

Tuesday

First course: Dried pork sausage served in slices

Main course: Casserole with fish (cod) and mashed potatoes

Dairy: Comte cheese (organic and local)

Dessert: Grapes (organic)

Wednesday

First course: Green salad (organic)

Main course: Tartiflette is a regional dish that includes potatoes, cheese, bacon and onions (local)

Dessert: Fruits (organic)

Thursday

This is the vegetarian meal of the week.

First course: Lentil salad (organic)

Main course: Vegetarian pancakes

Vegetable course: Sweet potato mash

Dairy: Kiri cheese

Dessert: Kiwis (organic)

Friday

First course: cucumber salad (organic)

Main course: Couscous Mergez is made of spicy lamb sausage, vegetables and couscous grains.

Dairy: Goat’s cheese

Dessert: Fruit compote (organic)

More From France

If you’re curious about how France nurtures healthier habits — from school lunches to everyday food, movement, and wellbeing — I share practical tips and stories each month. Sign up for the free newsletter below and receive my guide, The French Guide to Everyday Wellbeing, straight to your inbox. Merci!

Working with a French school chef, I’ve created a downloadable guide featuring some of the everyday, best-loved recipes served in French school lunches → Explore the full guide