What can French school lunches teach us about food, health, and everyday life? More than you think.
Hi, I’m Rebeca Plantier. I’ve lived in France for more than 25 years, raised three children here, and spent over a decade exploring French school lunches, food culture, and everyday life. My work has appeared in major media outlets and reached millions of people online.
French school lunches may seem like a niche topic, but they offer a window into a culture that values whole foods, shared meals, and everyday wellbeing. What began as a curiosity about school cafeterias led me to explore broader questions about food, family life, health, and culture in France.
I share what I’ve observed along the way in the hope that it might offer inspiration, perspective, or a few ideas worth bringing into everyday life—wherever you live.
Wondering how I became fascinated by French school lunches?
→ How It All Started
A video and a few articles to get you started below.
⭐️ Watch: The Hidden World of French School Lunches
⭐️ French School Lunches & Childhood
A Complete Guide to French School Lunches
Inside A French School Kitchen
French School Lunch Nutritional Guidelines Explained
Why French Kids Aren’t Picky Eaters
What’s on a French School Menu in 2026?
⭐️ Everyday Life & Wellbeing
The Ultimate French Wellbeing Guide
What French Women Eat in a Day in 2026?
Simplifying Life the French Way
⭐️ Newsletter + Free Guide
Enjoying what you’ve found here? Join my free newsletter for stories about food, wellbeing, and everyday life in France, and receive The French Guide to Everyday Wellbeing as a welcome gift. Merci!
⭐️ French School Lunch Recipes Book
Looking for recipes inspired by French school lunches? My French School Lunch Recipes book includes simple, family-friendly recipes inspired by the meals served in French schools. I created it together with a French school chef! Click here for details.
⭐️ Follow Along
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👉 Latest articles here.
👉 How it all started here.
All photos and content are copyrighted. Please contact me for permission before reuse.