French Leek Soup for Weight Loss? The French Way to Reset Without Dieting
French leek soup is often searched as a weight loss recipe. But in France, it’s not…
by Rebeca Plantier February 18, 2026
French leek soup is often searched as a weight loss recipe. But in France, it’s not…
by Rebeca Plantier February 18, 2026
French zucchini soup is one of those quiet staples that shows up again and again in…
by Rebeca Plantier January 22, 2026
Ever wondered what French children actually eat at school? Here’s a real week from our local…
by Rebeca Plantier December 10, 2025
French school lunches have changed dramatically since I began documenting them in 2014. Today they’re healthier,…
by Rebeca Plantier November 29, 2025
A warm, personal look inside the everyday French habits that support wellbeing: real food, gentle movement,…
by Rebeca Plantier November 29, 2025
A Note Before We Begin This story began with my very first visit to a French…
by Rebeca Plantier November 29, 2025
French school lunches are more than a meal. Here’s why the long, sit-down, multi-course lunch in…
by Rebeca Plantier November 27, 2025
A simple French detox soup I learned from my mother-in-law - The Sunday night reset meal…
by Rebeca Plantier November 1, 2025
French healthy eating habits are key to providing an amazing food experience and maintaining greater wellbeing!
by Rebeca Plantier October 15, 2025
When I moved to France, I finally discovered a healthier, calmer way of eating. The Mediterranean…
by Rebeca Plantier October 1, 2025